Mental Health & Well-being
It is important we take care of ourselves and help to support young people as we start to return to the classroom environment.
Tips to Survive the Modern World (Mindfulness) Workbook
A great resource for learners containing tips and advice on how to boost health, well-being and happiness. This downloadable workbook is available to customers via our login area within Policies and Key Documents – Remote Teaching & Learning Resources.
7 Ways to Look After your Mental Health
This free downloadable poster contains our top tips for looking after your mental health and links to useful information.
Useful web links
Young Minds have released this information to support young people:
The websites below contain useful information for adults:
